Baseway Education's main focus is to help coaches to improve their knowledge of movement and performance, specifically at the foot and ankle.  This gives the coaches more tools and skills to be able to help their athletes perform at a higher level.

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As an athlete or individual, it can be challenging to apply concepts that you learn online.  If you are a young athlete, in high school or college sports, it is best to talk to your coaches and training staff for advice on movement and performance.

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Online information is very challenging because the communication is only happening in one direction: in order to learn and improve, it is important to be able to talk with your coach, and train your body to move better, rather than overthinking your body movement.

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Please be advised that any information from Baseway Education is not designed to diagnose or treat any injury, and cannot guarantee the prevention of injury.  Injuries are multi factorial.  If you have a current injury or concept about an injury, please consult with a physician or physical therapist.